Read more Alithea, find your truth Contact us Book an appointment Learn more Make sense of your world

Alithea is a counselling practice that helps you make sense of the world and create a way forward.

Based in Adelaide, SA, Alithea provides life-enhancing skills in a dedicated space to support every step on your path to growth and transformation.

Take a breath, you’ve arrived at Alithea. Let’s begin…

Why choose ALITHEA?

We’re focused on you as a whole person – mental, physical and emotional – and an integrated approach to your life.

Our practitioners care – yes, we’re professional allied and mental health care providers but first we are people.

We’ve been there too, so we understand how important real life practical solutions are.

Our support doesn’t need to end. We provide ongoing tools for checking in and keeping going on your terms.

“Alithea means truth in Ancient Greek”

“The privilege of a lifetime is being who you are.” - Joseph Campbell

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Counselling Sessions

Book a face-to-face or telehealth session to live your best life.

Classes & Events


Meditation, mindfulness and events to go deeper in real life.

Learning & Resources

Connect and grow in your own time and space.

Alithea Lounge


Slow down and take time to be.


“I really want to thank you for all of your ongoing guidance and support. I learn something about life, people and myself every time we meet and I feel confident that I’m getting closer, bit by bit, to being the person I dream of. I have a long way to go (My level on Maslow’s hierarchy is a good reminder) but I feel like I’m on the right path. Thanks for sticking with me. I’m so grateful for your time.” Tim
“Just wanted to say thank you! I couldn’t have asked for a better guide than you! The world is a safer place for me today because of you.” Thank you xx Anon
“Thank you for being an amazing human being. I'm grateful for your support and presence in guiding me through all the challenges this year has brought. I feel better equipped. I still don’t have any answers and I’m glad you’ve not given ma a single answer to any of my questions. Yet, I feel empowered. You’ve helped me grow. You’ve helped me realise that sometimes shit happens, so shift can happen.” Isha
“Thank you for everything you help with us. Your dedication, understanding and insight supports us greatly, we don’t want that to go unnoticed.” Kory & Dani


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