Alithea is a counselling practice that helps you make sense of the world and create a way forward.
Based in Adelaide, SA, Alithea provides life-enhancing skills in a dedicated space to support every step on your path to growth and transformation.
Take a breath, you’ve arrived at Alithea. Let’s begin…
Why choose ALITHEA?
We’re focused on you as a whole person – mental, physical and emotional – and an integrated approach to your life.
Our practitioners care – yes, we’re professional allied and mental health care providers but first we are people.
We’ve been there too, so we understand how important real life practical solutions are.
Our support doesn’t need to end. We provide ongoing tools for checking in and keeping going on your terms.
Who you are
It’s a true act of courage to recognise you don’t always have the resources to meet every challenge life brings your way. That’s where professional guidance is invaluable. A trusted counsellor is on your side, helping you navigate the inevitable changes life brings – so you can move through them gently and safely, and discover your best self.
Book a face-to-face or telehealth session to live your best life.
Classes & Events
Meditation, mindfulness and events to go deeper in real life.
Learning & Resources
Connect and grow in your own time and space.
Slow down and take time to be.
Preview of upcoming events