At Alithea you are not alone. Be held without judgement and unpack what is stopping you from living your best life.

Our sessions will provide a safe place for you to get to know yourself and find your way today and tomorrow.

Connect with your counsellor:

  • In person at Alithea 
  • Online via Skype (Alithea health)

Every counselling experience is as unique as the combination of factors that bring a client through a counsellor’s door. So, the way your counselling sessions progress and the techniques used, will vary from that of someone else.

However, the starting point will always be to simply talk things through:

  • Perhaps you would like to discuss what’s going on at work or home.
  • Or an incident that occurred in the past that is preventing you from moving forward.
  • You may not even know what you want to talk about, that’s fine too.

The team at Alithea Health will be by your side to listen, guide and support you. By exploring your options, you will gain clarity and insight that will enable you to make better choices and start enjoying life again.

We will create a practical plan for you with measurable and manageable goals, each step leading you closer to feeling good about yourself and the world around you.

We can also work with any other health practitioners you may already be involved with; anything to ensure that you get to where you want to be.

Counselling can help

  • Relationships
  • Anxiety
  • Trauma
  • Life Coaching & Mentoring
  • Mindfulness
  • Addiction
  • Drug counselling
  • Marriage/Couples
  • Family
  • Grief and Bereavement
  • Career

See FAQ for the ‘need to know’ information about our sessions

Book a free, no obligation 15-minute chat with us and find out how we fit together.

“I shall have to speak of things of which I cannot speak.” - Beckett

Go deeper, practice life in real time. Therapy can be just the beginning. Mind your mind and nurture your body the Alithea Way with our ongoing courses and events such as meditation and Mindfulness sessions.

We’re committed to educating you for your ‘whole of life’ experiences, building your inner resources with ‘beyond therapy’ support for your everyday.

Connect with the Alithea Way anywhere in the world, any time of the day. Our online programs give you the tools you need to keep growing in your own time and space, your way. Self-paced learning that will make your world even better.


Slow down in the Alithea Lounge. There’s no need to leave until you are ready. Relax in our Resting Room after your session and rejoin the world at your pace. Browse our library of life-enhancing books and resources, or just close your eyes and breathe. That’s better…


Make Alithea your therapy home base. Our thriving centre is a place to grow your practice. 

We welcome new practitioners into the field and offer a supervision program with Christina Ramo.

We seek health professionals from a wide range of modalities who enhance the services on offer to our clients.

Talk to us about:

  • Supervision for students of psychotherapy and counselling
  • Being part of our clinical team and support staff
  • Casual and permanent room hire

“When people come to further understand themselves, they come to understand how that ‘problem’ came to exist in the place, what it relates to and (almost always) what they need to do about it.” - Dr Tra-ill Dowie


Welcome to Reina

Step into a true oasis of digital beauty we devised for your new beauty center, resort or spa website.

Monday to Friday 09:00 - 20:00 hrs
Saturday 09:00 - 18:00 hrs
Sunday 09:00 - 18:00 hrs

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