What do you need right now? The Alithea Way is a path of shared knowledge, of building inner resources by knowing what’s out there to keep it real.
We’ve answered many common questions in our FAQ to help you find your way, and we are only a click or call away if you need more information.
Meditations
Centerring
Four access points
Loving Kindness
MBSM complete
Mindfulness of Breath
Mindfulness of Breathing
Rapid Relaxation
The Exercise
Helpful contacts
Lifeline
131 114
lifeline.org.au
Shelter SA
(08) 8221 6488
sheltersa.asn.au
Kids Helpline
1800 551 800
kidshelp.com.au
Uniting Wesley Adelaide Inc
(08) 8202 5111
unitingcommunities.org
Men’s Info and Support Centre
(08) 8212 0331
misc.com.au
Women’s Information Centre
1800 188 158
wis.sa.gov.au
Domestic Violence Helpline
1800 800 098
dcp.wa.gov.au
Anglicare SA
(08) 8305 9200
anglicare-sa.org.au
Rape & Sexual Assault Service
(08) 8226 8787
yarrowplace.sa.gov.au
Emergency Accommodation (SA)
1800 003 308
sa.gov.au
