At Alithea you are not alone. Be held without judgement and unpack what is stopping you from living your best life.
Our sessions will provide a safe place for you to get to know yourself and find your way today and tomorrow.
Connect with your counsellor:
- In person at Alithea
- Online via Skype (Alithea health)
We are also an NDIS providing clinic, where we can accept self-managed NDIS clients for their counselling needs.
Every counselling experience is as unique as the combination of factors that bring a client through a counsellor’s door. So, the way your counselling sessions progress and the techniques used, will vary from that of someone else.
However, the starting point will always be to simply talk things through:
- Perhaps you would like to discuss what’s going on at work or home.
- Or an incident that occurred in the past that is preventing you from moving forward.
- You may not even know what you want to talk about, that’s fine too.
The team at Alithea Health will be by your side to listen, guide and support you. By exploring your options, you will gain clarity and insight that will enable you to make better choices and start enjoying life again.
We will create a practical plan for you with measurable and manageable goals, each step leading you closer to feeling good about yourself and the world around you.
We can also work with any other health practitioners you may already be involved with; anything to ensure that you get to where you want to be.
Counselling can help
- Relationships
- Anxiety
- Trauma
- Life Coaching & Mentoring
- Mindfulness
- Addiction
- Drug counselling
- Marriage/Couples
- Family
- Grief and Bereavement
- Career
See FAQ for the ‘need to know’ information about our sessions
Go deeper, practice life in real time. Therapy can be just the beginning. Mind your mind and nurture your body the Alithea Way with our ongoing courses and events such as meditation and Mindfulness sessions.
We’re committed to educating you for your ‘whole of life’ experiences, building your inner resources with ‘beyond therapy’ support for your everyday.
Connect with the Alithea Way anywhere in the world, any time of the day. Our online programs give you the tools you need to keep growing in your own time and space, your way. Self-paced learning that will make your world even better.
COMING SOON!
Slow down in the Alithea Lounge. There’s no need to leave until you are ready. Relax in our Resting Room after your session and rejoin the world at your pace. Browse our library of life-enhancing books and resources, or just close your eyes and breathe. That’s better…
COMING SOON!
